Weight Loss on a Budget Exercises Seated Palm-Up Barbell Wrist Curl

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    • #279508
      Liss
      Keymaster

      The key to getting the most of your workout is to perform each exercise properly.

      Pixie Dust

      Here’s a video so you can View the Proper form now:

      two cents” alt=”two cents” />” alt=”Thank You” /> If you would like to track your progress, download and print our Free Monday Workout Log

    • #464124

      i can not see any videos. what do i need to do?

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Weight Loss on a Budget Exercises Seated Palm-Up Barbell Wrist Curl