Budget101 Discussion List Archives Frugal Savings Saving $$$ on Milk

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    • #237024

      Hi,
      The calcium and nutrient content in whole milk and 2% milk are about equal. The fat content is the main difference. By diluting whole milk with water, you are cutting the calcium and nutrient content in half. You would only be getting half the nutrients this way.

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Budget101 Discussion List Archives Frugal Savings Saving $$$ on Milk