Refried Bean and Chicken Quesadillas

Budget Menu & Dirt Cheap Recipes Dirt Cheap Dinners Refried Bean and Chicken Quesadillas

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      mos

      Refried Bean and Chicken Quesadillas
      16-oz can refried beans
      10-oz can RoTel® Original Diced Tomatoes & Green Chilies, drained
      6 whole wheat flour tortillas (8 inch)
      1-1/2 cups chopped cooked chicken
      1-1/2 cups shredded reduced-fat Cheddar cheese
      cooking spray
      sliced green onions, optional
      sour cream, optional
      Stir together refried beans and drained tomatoes in medium bowl. Spread 1/3 cup bean mixture over half of each tortilla. Top each with 1/4 cup chicken and 1/4 cup cheese.

      Fold each tortilla in half to cover filling.
      Spray large skillet with cooking spray. Heat over medium heat 1 minute. Place 2 quesadillas side-by-side in skillet.

      Cook 5 minutes, turning once, or until golden brown on each side and cheese melts. Repeat with remaining quesadillas.
      Cut each quesadilla into 4 wedges. Serve with onions and sour cream, if desired.
      lalala  smilie

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Budget Menu & Dirt Cheap Recipes Dirt Cheap Dinners Refried Bean and Chicken Quesadillas