Stuff I’d Like to See General reduced sodium recipes for mixes

Viewing 4 reply threads
  • Author
    Posts
    • #302921

      I’m looking for dip recipes that are lower sodium. I’ve tried to find a Knorr vegetable soup mix recipe so I can cut out some of the salt. Does anyone have such a recipe?

    • #431298
      FreebieQueen
      Moderator

      @Cecilia 214924 wrote:

      I’m looking for dip recipes that are lower sodium. I’ve tried to find a Knorr vegetable soup mix recipe so I can cut out some of the salt. Does anyone have such a recipe?

      Have you seen the dip recipes here? Most of them are very low sodium:

      Budget101.com – – Dip Mixes

      Here’s a copycat KNorr Veggie Sou Mix:
      * 1/4 cup onion powder
      * 1/4 cup dried parsley flakes
      * 2 tablespoons salt-free lemon pepper
      * 2 tablespoons garlic powder
      * 2 tablespoons celery seeds
      * 2 teaspoons sage
      * 2 teaspoons marjoram
      * 2 teaspoons thyme
      * 2 teaspoons basil
      * 2 teaspoons oregano
      * 2 teaspoons pepper
      * 2 teaspoons dill weed
      * 1 teaspoon summer savory
      * salt , to taste (optional)

      Combine all ingredients, blending well.

      To make vegetable broth substitute: mix 1 rounded teaspoonful with each cup of very warm water.

      For seasoning: just sprinkle a bit on to vegetables while cooking.

    • #432219

      @FreebieQueen 214926 wrote:

      Have you seen the dip recipes here? Most of them are very low sodium:

      Budget101.com – – Dip Mixes

      Here’s a copycat KNorr Veggie Sou Mix:
      * 1/4 cup onion powder
      * 1/4 cup dried parsley flakes
      * 2 tablespoons salt-free lemon pepper
      * 2 tablespoons garlic powder
      * 2 tablespoons celery seeds
      * 2 teaspoons sage
      * 2 teaspoons marjoram
      * 2 teaspoons thyme
      * 2 teaspoons basil
      * 2 teaspoons oregano
      * 2 teaspoons pepper
      * 2 teaspoons dill weed
      * 1 teaspoon summer savory
      * salt , to taste (optional)

      Combine all ingredients, blending well.

      To make vegetable broth substitute: mix 1 rounded teaspoonful with each cup of very warm water.

      For seasoning: just sprinkle a bit on to vegetables while cooking.

      Hi, i am new comer, i am glad to be here.

    • #432331

      I have seen several recipes tat call for smoked paprika,is this different than regular paprika you see on the shelf?I can not seem ot find it,any idea of a substitute!

    • #432411
      Tashdan
      Participant

      @heathlyn 239943 wrote:

      I have seen several recipes tat call for smoked paprika,is this different than regular paprika you see on the shelf?I can not seem ot find it,any idea of a substitute!

      Smoked paprika is basically ground Chipotle pepper. Use the same amount of ground chipotle pepper as is called for in the recipe for smoked paprika to substitute. They are equal. 🙂

Viewing 4 reply threads

You must be logged in to reply to this topic.

Stuff I’d Like to See General reduced sodium recipes for mixes