reduced sodium recipes for mixes

[Cecilia]

I’m looking for dip recipes that are lower sodium. I’ve tried to find a Knorr vegetable soup mix recipe so I can cut out some of the salt. Does anyone have such a recipe?

[FreebieQueen]

@Cecilia 214924 wrote:

I’m looking for dip recipes that are lower sodium. I’ve tried to find a Knorr vegetable soup mix recipe so I can cut out some of the salt. Does anyone have such a recipe?

Have you seen the dip recipes here? Most of them are very low sodium:

Budget101.com – – Dip Mixes

Here’s a copycat KNorr Veggie Sou Mix:
* 1/4 cup onion powder
* 1/4 cup dried parsley flakes
* 2 tablespoons salt-free lemon pepper
* 2 tablespoons garlic powder
* 2 tablespoons celery seeds
* 2 teaspoons sage
* 2 teaspoons marjoram
* 2 teaspoons thyme
* 2 teaspoons basil
* 2 teaspoons oregano
* 2 teaspoons pepper
* 2 teaspoons dill weed
* 1 teaspoon summer savory
* salt , to taste (optional)

Combine all ingredients, blending well.

To make vegetable broth substitute: mix 1 rounded teaspoonful with each cup of very warm water.

For seasoning: just sprinkle a bit on to vegetables while cooking.

[anf1892]

@FreebieQueen 214926 wrote:

Have you seen the dip recipes here? Most of them are very low sodium:

Budget101.com – – Dip Mixes

Here’s a copycat KNorr Veggie Sou Mix:
* 1/4 cup onion powder
* 1/4 cup dried parsley flakes
* 2 tablespoons salt-free lemon pepper
* 2 tablespoons garlic powder
* 2 tablespoons celery seeds
* 2 teaspoons sage
* 2 teaspoons marjoram
* 2 teaspoons thyme
* 2 teaspoons basil
* 2 teaspoons oregano
* 2 teaspoons pepper
* 2 teaspoons dill weed
* 1 teaspoon summer savory
* salt , to taste (optional)

Combine all ingredients, blending well.

To make vegetable broth substitute: mix 1 rounded teaspoonful with each cup of very warm water.

For seasoning: just sprinkle a bit on to vegetables while cooking.

Hi, i am new comer, i am glad to be here.

[heathlyn]

I have seen several recipes tat call for smoked paprika,is this different than regular paprika you see on the shelf?I can not seem ot find it,any idea of a substitute!

[Tashdan]

@heathlyn 239943 wrote:

I have seen several recipes tat call for smoked paprika,is this different than regular paprika you see on the shelf?I can not seem ot find it,any idea of a substitute!

Smoked paprika is basically ground Chipotle pepper. Use the same amount of ground chipotle pepper as is called for in the recipe for smoked paprika to substitute. They are equal. 🙂

[Author]

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