Stuff I’d Like to See General reduced sodium recipes for mixes

This topic contains 3 replies, has 5 voices, and was last updated by Tashdan August 21, 2012 at 6:46 pm.

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  • #302921

    I’m looking for dip recipes that are lower sodium. I’ve tried to find a Knorr vegetable soup mix recipe so I can cut out some of the salt. Does anyone have such a recipe?

  • #431298

    FreebieQueen
    Moderator

    @cecilia 214924 wrote:

    I’m looking for dip recipes that are lower sodium. I’ve tried to find a Knorr vegetable soup mix recipe so I can cut out some of the salt. Does anyone have such a recipe?

    Have you seen the dip recipes here? Most of them are very low sodium:

    Budget101.com – – Dip Mixes

    Here’s a copycat KNorr Veggie Sou Mix:
    * 1/4 cup onion powder
    * 1/4 cup dried parsley flakes
    * 2 tablespoons salt-free lemon pepper
    * 2 tablespoons garlic powder
    * 2 tablespoons celery seeds
    * 2 teaspoons sage
    * 2 teaspoons marjoram
    * 2 teaspoons thyme
    * 2 teaspoons basil
    * 2 teaspoons oregano
    * 2 teaspoons pepper
    * 2 teaspoons dill weed
    * 1 teaspoon summer savory
    * salt , to taste (optional)

    Combine all ingredients, blending well.

    To make vegetable broth substitute: mix 1 rounded teaspoonful with each cup of very warm water.

    For seasoning: just sprinkle a bit on to vegetables while cooking.

  • #432219

    @freebiequeen 214926 wrote:

    Have you seen the dip recipes here? Most of them are very low sodium:

    Budget101.com – – Dip Mixes

    Here’s a copycat KNorr Veggie Sou Mix:
    * 1/4 cup onion powder
    * 1/4 cup dried parsley flakes
    * 2 tablespoons salt-free lemon pepper
    * 2 tablespoons garlic powder
    * 2 tablespoons celery seeds
    * 2 teaspoons sage
    * 2 teaspoons marjoram
    * 2 teaspoons thyme
    * 2 teaspoons basil
    * 2 teaspoons oregano
    * 2 teaspoons pepper
    * 2 teaspoons dill weed
    * 1 teaspoon summer savory
    * salt , to taste (optional)

    Combine all ingredients, blending well.

    To make vegetable broth substitute: mix 1 rounded teaspoonful with each cup of very warm water.

    For seasoning: just sprinkle a bit on to vegetables while cooking.

    Hi, i am new comer, i am glad to be here.

  • #432331

    I have seen several recipes tat call for smoked paprika,is this different than regular paprika you see on the shelf?I can not seem ot find it,any idea of a substitute!

  • #432411

    Tashdan
    Participant

    @heathlyn 239943 wrote:

    I have seen several recipes tat call for smoked paprika,is this different than regular paprika you see on the shelf?I can not seem ot find it,any idea of a substitute!

    Smoked paprika is basically ground Chipotle pepper. Use the same amount of ground chipotle pepper as is called for in the recipe for smoked paprika to substitute. They are equal. 🙂

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Stuff I’d Like to See General reduced sodium recipes for mixes