Raspberry Chia Jam

[Aliciarays2020]

There are several variations of homemade jam recipes out there, but this one couldn’t be easier. It’s also totally worth the slight time investment for the great results.

Raspberry Chia Jam

Ingredients

• 2 Tbs Pure Maple Syrup
• 4 cups fruit (this one is raspberry-raspberry)
• 2 tablespoons fresh lemon juice
• 1/4 cup of chia seeds

Instructions

In a saucepan, put in your fruit and maple syrup and bring to a boil. Cook on medium to medium-high heat for about 8 minutes or until your desired consistency is reached. Remove from the heat and stir in the lemon juice and chia seeds. Let cool completely before serving.

Pour into sterilized jars, and let cool completely before putting on the lid ​and placing it in the refrigerator. This jam will stay good for up to two weeks in the fridge. It can also be frozen for up to six months!

[Anonymous]

I absolutely love this Raspberry Chia Jam recipe! It’s a perfect blend of tart raspberries and the subtle crunch of chia seeds, making it a healthier and quicker alternative to traditional jam. The fact that it’s naturally sweetened with honey or maple syrup means you can enjoy it without the guilt of added sugars. Plus, the jam thickens beautifully thanks to the chia seeds, which makes it both nutrient-dense and delicious.

Tips and Alternative Ideas:

• Sweetness Adjustments: If you prefer your jam a little sweeter, feel free to add an extra tablespoon of honey or maple syrup. You can also substitute agave syrup if that’s what you have on hand.
• Texture: For a smoother texture, blend the raspberries before adding the chia seeds. This will create a jam with a more traditional, spreadable consistency, especially great for those who prefer fewer seeds.
• Flavor Variations: Consider adding a hint of vanilla extract or a squeeze of lemon juice to enhance the flavor. The vanilla adds warmth, while the lemon can brighten the tartness of the raspberries.
• Alternative Fruits: Don’t limit yourself to raspberries! This recipe works wonderfully with strawberries, blueberries, or even a mixed berry combination. You can adjust the sweetness level depending on the fruit.
• Storage Tip: Store the jam in small mason jars for easy portioning, and keep it in the fridge for up to a week. You can also freeze it in small batches for later use.

This jam is fantastic on toast, swirled into yogurt, or even as a topping for pancakes. It’s so easy to make, and knowing it’s packed with healthy ingredients makes it even better!

[Author]

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