Quit Smoking with Essential Oils

[xstepmom]

Here is a simple Quit Smoking Mixture that actually works.

mix equal parts of lemon Essential Oil, black pepper essential Oil, and eucalyptus essential oil-. do not use fragrance oils, they are not the same thing.

whenever you have the urge to smoke, apply oil to skin under nose or to a cotton ball and inhale with several deep breaths & the urge will quickly dissipate.

this is a simple, yet effective remedy.

you can get the essential oils on amazon or at a natural food store.

lemon, black pepper, and eucalyptus essential oils.

Sources: Black Pepper Essential Oil.
[Maria Lis-Balchin, Aromatherapy Science: A Guide for Healthcare Professionals
(United Kingdom: Pharmaceutical Press, 2006), 101.]

[Valerie Ann Worwood, The Fragrant Mind (Novato, CA: New World Library, 1996), 119.]

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[Rhon63]

I need to try this! Thank you.

[LisaS67]

Will have to try this, Thanks for the info

[LaReindeer]

As with any behavioural change, first and foremost you have to want to quit. Sniffing essential oils is not magicaly going to make you stop smoking. It is a way to dull the cravings, to assit you in your quitting.

[russ3ll15]

Just saw ur post about the oils on how to quit smoking…that’s great but I use dip…would it work for dipping tobacco??

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