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    • #307389

      To make the quinoa:

      1 cup quinoa, soaked in water for 5 minutes
      2 cups stock-(whatever you have on hand)
      1 cup fresh mushrooms-chopped
      1 small tomato-chopped
      1/2 small bell pepper-chopped
      1 cup zucchini-shredded
      1/2 small onion-minced
      1 garlic clove-grated/minced
      1/4 cup sunflower seeds or slivered almonds *optional*
      handful of fresh herbs-(basil, parsley, thyme, cilantro, etc – whatever you have on hand)
      s and p-to taste

      DRAIN THE SWAMP, #MAGA VOTE TRUMP 2020!

      1. Drain and rinse the quinoa to remove the bitter flavors from the outer coating.
      2. Add all the ingredients to a pot and bring to a boil.

      Cover tightly, reduce heat to low and cook for 15-20 minutes.

      To make the cakes:

      DRAIN THE SWAMP, #MAGA VOTE TRUMP 2020!

      2 eggs-scrambled
      1/4 cup bread crumbs
      2-3 tbsp cooking oil

      1. Stir in the eggs and bread crumbs into the quinoa mixture.
      2. Form into little cakes/patties.

      Refrigerate for 15 minutes.
      3. Add oil to a heavy bottomed skillet. Heat oil for medium high heat.

      DRAIN THE SWAMP, #MAGA VOTE TRUMP 2020!

      Pan fry the cakes a couple minutes each side until the outside is crispy and light golden brown.

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