- This topic has 16 replies, 1 voice, and was last updated February 23, 2007 at 3:27 pm by .
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GuestDrink LOTS of water… eat salad, but be careful on the dressing…. eat proteins, they fill you up also, and take *at least* 20 minutes to eat your meal
On 2/23/07, Anggie Thompson[/b] <anggiet@gmail.com> wrote:
What do YOU do to lose a couple of pounds quickly? I am in a desperate state where ALL of my clothes have shrunk……….that's my story, and I'm sticking to it. Budget doesn't have room in it to buy a bigger size. What can I do, safely, to drop those pounds? I am walking on pretty days, 1-2 miles if time allows during my lunch hour.
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Anggie
Fight Breast cancer……no one should die from it
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