Query–Lose Weight

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    • #251056
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      I was most successful losing weight when I ate lots of little amounts

      throughout the day. I would plan my food — about 1400 calories a

      day — the day before. Then I would have “mini meals” about every

      two hours or so. This keeps your metabolism working and your blood

      sugar level.

      HTH

      >

      >

      > What do YOU do to lose a couple of pounds quickly? I am in a

      desperate state where ALL of my clothes have shrunk……….that’s

      my story, and I’m sticking to it. Budget doesn’t have room in it to

      buy a bigger size. What can I do, safely, to drop those pounds? I am

      walking on pretty days, 1-2 miles if time allows during my lunch

      hour.

      >

      > —

      > Anggie

      > Fight Breast cancer……no one should die from it

      >

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