Budget Menu & Dirt Cheap Recipes General Recipes Peanut Ginger Chicken – 11 pts

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      Avatar for BiggerPiggyBankBiggerPiggyBank
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      Peanut Ginger Chicken
      A homemade fruit salsa brings out the best in grilled chicken thighs in this
      Polynesian-style dish.
      Source: Better Homes and Gardens

      12 chicken thighs (about 3 pounds)
      1/2 cup water
      1/2 cup creamy peanut butter
      1/4 cup bottled chili sauce
      1/4 cup soy sauce
      2 tablespoons salad oil
      2 tablespoons vinegar
      4 cloves garlic, minced
      1 tablespoon grated fresh ginger or 3/4 teaspoon ground
      ginger
      1/4 to 1/2 teaspoon ground red pepper
      1 cup chopped fresh fruit (such as peeled peaches,
      nectarines, pears, or plums)
      2 tablespoons thinly sliced green onion
      1 tablespoon sugar
      1 tablespoon salad oil
      1 tablespoon vinegar
      Peach, nectarine, pear, or plum wedges (optional)
      1 cup chopped, seeded cucumber

      1. Remove skin from chicken, if desired. Pat chicken dry with paper
      towels. Place the chicken in a plastic bag set in a shallow bowl.
      2. For marinade, in a medium mixing bowl gradually stir water into
      peanut butter. (The mixture will stiffen at first.) Stir in chili sauce, soy
      sauce, the 2 tablespoons salad oil, the 2 tablespoons vinegar, the garlic,
      ginger, and red pepper. Pour over chicken. Seal bag; turn to coat chicken
      with marinade. Marinate in refrigerator for at least 12 hours or up to 24
      hours; turn occasionally.
      3. For salsa, in a medium mixing bowl combine chopped fruit, cucumber,
      green onion, sugar, the 1 tablespoon oil, and the 1 tablespoon vinegar.
      Cover and chill in the refrigerator for at least 1 hour or up to 2 hours.
      4. In a grill with a cover, arrange medium-hot coals around a drip
      pan. Test for medium heat above the pan. Remove chicken from marinade;
      discard marinade. Place chicken on the grill rack over the drip pan but not
      over the coals. Cover and grill chicken for 50 to 60 minutes or until
      chicken is tender and no pink remains. Spoon salsa onto plates; serve
      chicken on salsa. Garnish with fruit wedges, if desired. Makes 6 servings.

      Nutritional facts per serving
      calories: 455 , total fat: 30g , saturated fat: 7g , cholesterol: 103mg ,
      sodium: 715mg , carbohydrate: 12g , fiber: 2g , protein: 34g , vitamin A:
      10% , vitamin C: 8% , calcium: 2% , iron: 14%
      11 pts

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Budget Menu & Dirt Cheap Recipes General Recipes Peanut Ginger Chicken – 11 pts