Palms-Down Dumbbell Wrist Curl Over A Bench

› Weight Loss on a Budget › Exercises › Palms-Down Dumbbell Wrist Curl Over A Bench

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    • January 6, 2010 at 7:23 pm #279507
      Melissa Burnell

      The key to getting the most of your workout is to perform each exercise properly.

      Pixie Dust

      Here’s a video so you can View the Proper form now:

      https://youtu.be/paUEjiw4f0o


      If you would like to track your progress, download and print our Free Monday Workout Log

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› Weight Loss on a Budget › Exercises › Palms-Down Dumbbell Wrist Curl Over A Bench