Weight Loss on a Budget Exercises Palms-Down Dumbbell Wrist Curl Over A Bench

This topic contains 1 reply, has 1 voice, and was last updated by Liss January 6, 2010 at 7:23 pm.

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    Liss
    Keymaster

    The key to getting the most of your workout is to perform each exercise properly.

    Pixie Dust

    Here’s a video so you can View the Proper form now:

    https://youtu.be/paUEjiw4f0o


    If you would like to track your progress, download and print our Free Monday Workout Log

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Weight Loss on a Budget Exercises Palms-Down Dumbbell Wrist Curl Over A Bench