Oven Baked Zucchini Chips

Budget Menu & Dirt Cheap Recipes Dietary Concern Recipes Oven Baked Zucchini Chips

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    • #369220

      Oven Baked Zucchini Chips Recipe from Metabolic Cookbook

      If you want a healthy, dirt cheap snack, I highly recommend these delicious Zucchini chips!
      Yields: 4 servings | Calories: 99

      1 (large) zucchini, cut into 1/8″ – 1/4″ slices
      1/3 cup whole grain breadcrumbs, optional Panko
      1/4 cup finely grated parmesan cheese, reduced fat
      1/4 teaspoon black pepper
      Kosher or sea salt to taste
      1/8 teaspoon garlic powder
      1/8 teaspoon cayenne pepper
      3 tablespoons low-fat milk

      Directions thinly slice the zucchini with a mandolin slicer. Mix all
      dry ingredients together, except zucchini. Dip slices in the milk then
      dump them into a gallon size bag filled with the dry seasoning, shake to
      coat, dump onto a cookie sheet, bake at 425F until crispy brown

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    • #462849

      These look fabulous! What’s the estimated baking time?

    • #462855

      @mos 1006471 wrote:

      These look fabulous! What’s the estimated baking time?

      They took about 15 minutes but they didn’t get completely crispy, I think I sliced them too thick. I’m going to try the microwave chip trick with them next time instead.

    • #462862

      Thanks Vanessa004, let us know how it works out. I’ll try them when I get a firm answer on the bake time;-D

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Budget Menu & Dirt Cheap Recipes Dietary Concern Recipes Oven Baked Zucchini Chips