October 12-18

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      Sunday – Thai beef salad…279 calories…$12.44
      Monday – shrimp po’ boy…377 calories…$10.12
      Tuesday – pork tenderloin with spinach and pineapple salad…305 calories…$10.56
      Wednesday – spaghetti with artichokes…403 calories…$3.96&
      Thursday – BBQ chicken sandwich and cucumber salad…449 calories…$9.64
      Friday – buffalo burgers…532 calories…$5.96
      Saturday – salmon with bok choy and carrots…368 calories…$15.96
      Total for the week — $68.64! ACK! I went way over budget!
      PIG 4 smilie

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