Oat Bran Pancakes made with splenda

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Oat Bran Pancakes, a hot, filling breakfast choice that you and your
family can enjoy together.

Makes: 6 servings
Preparation Time: 10 min.
Bake time: 10 min.

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Ingredients:

1 cup Oat Bran Hot Cereal, uncooked
1/2 cup All-Purpose Flour
1/4 cup SPLENDA? No Calorie Sweetener, Granular
1 tsp. Baking Powder
1/2 tsp. Baking Soda
1/8 tsp. Salt
2 cups Buttermilk
1/4 cup Egg Substitute

Nutrition Information Per Serving:
Serving Size: 2 pancakes

Total Calories 160
Calories from Fat 20
Total Fat 2g
Saturated Fat 0g
Cholesterol 5mg
Sodium 340mg
Total Carbohydrate 25g
Dietary Fiber 4g
Sugars 4g
Protein 9g

Directions:
1. HEAT nonstick griddle or frying pan over medium to medium high
heat.

2. COMBINE oat bran, flour, SPLENDA? Granular, baking powder, baking
soda and salt in a large bowl. Set aside.

3. BEAT buttermilk and egg substitute together in a small bowl with a
wire whisk. Pour the egg mixture over dry ingredients. Stir together
until ingredients are just blended and no large dry lumps appear.

4. POUR approx. 1/4 cup pancake batter onto hot griddle. Cook
pancakes until puffed, browned and slightly dry around the edges.
Flip over and cook other side until golden brown.

Exchanges Per Serving:
1 carbohydrate, 1 fruit

This recipe, when compared to a full fat, full sugar version, has a
40% reduction in calories, an 80% reduction in fat, a 22% reduction
in carbohydrates and a 65% reduction in sugars!

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