November 2-8

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      Sunday – shrimp (using leftover shrimp from last week), spinach, and orzo…446 calories…$3.96&
      Monday – ribs, macaroni salad, and corn…711 calories…$15.04
      Tuesday – squash salad with quinoa…530 calories…$11.68
      Wednesday – chicken and noodle salad…542 calories…$7.16
      Thursday – beef kebabs over rice and salad…463 calories…$14.48
      Friday – shrimp rolls…305 calories…$7.96
      Saturday – pork chops, sweet potatoes, and salad…457 calories…$8
      Total for the week — $68.28. A bit high, but have lots of plans for leftovers;-D
      Gaah

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