need help with my weight and high cholesterol

Weight Loss on a Budget Nutrition & Dieting Recipes need help with my weight and high cholesterol

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    • #250786
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      If you liked the WW program, but had trouble with motivation, try

      http://www.kimbensen.com .

      She lost 212lbs with ww, has been on the today show and the cover of prevention.

      she

      has so much free information on her website, sends a free e-newsletter every

      month and

      writes a weekly column. she is such a motivating person and tries to answer

      every email

      she gets!! and she is my cousin! good luck!

      i am stuggling with it myself.

      cutting out

      cheeze has helped lower my cholesterol.

      jennifer

      — in Budget101_@yahoogroups.com, M F wrote:

      >

      > I received a call from my Dr. that my cholesterol is 222 and I need to be put

      on meds. I

      don’t completely trust medical field so I would like to ask for your opinion. I

      know that if I

      cut on eating out 3x a week that would help. I do most of the cooking from

      scratch but I

      still have areas I need to improve. I was told that green tea will help. Does

      anyone know

      anything about this and do you have any suggestions. I have tried WW and it

      helped, but I

      am not motivated enougth. I need help.

      >

      >

      > Thank you,

      > Melissa

      >

      >

      >

      >
      .

      > Everyone is raving about the all-new Yahoo! Mail.

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Weight Loss on a Budget Nutrition & Dieting Recipes need help with my weight and high cholesterol