need help with my weight and high cholesterol

Weight Loss on a Budget Nutrition & Dieting Recipes need help with my weight and high cholesterol

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      Oatmeal for breakfast every day will also help.

      Find an exercise buddy – that will help motivate you.

      From: Budget101_@yahoogroups.com [mailto:Budget101_@yahoogroups.com] On Behalf Of M F
      Sent: Sunday, October 29, 2006 4:15 PM
      To: budget 101
      Subject: Budget101.com : need help with my weight and high cholesterol

      I received a call from my Dr. that my cholesterol is 222 and I need to be put on meds.

      Does anyone know anything about this and do you have any suggestions. I have tried WW and it helped, but I am not motivated enougth. I need help.

      Thank you,
      Melissa

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Weight Loss on a Budget Nutrition & Dieting Recipes need help with my weight and high cholesterol