I am on Atkin’s right now. It is expensive, the weight will come off quickly,
but if you plan to go back to eating any regular foods later on, the weight
comes right back on. It is hard to stick to Atkin’s forever but I know some
people do it.
I am just trying to drop 20 lbs before my vacation to FL at the
end of the month. I only lost 8 in almost 3 weeks so it isn’t working as quickly
as I had hoped. It’s a start…