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BiggerPiggyBankJJ.
I went on Atkins on the advice from my dr. about 3 years ago. I lost 55
lbs in 3 1/2 months (very fast I know, but I also found a great personal
trainer) and felt FANTASTIC! I found it extremely easy to follow.A word of
caution
however, My cholestorol went up 86 points in 4 months, I got gout and it
inflamed my autoimmune diseases. I had to go off. I think that the rheumatoid
arthritis and lupus had a lot to do with all of it.If you have these or a
family
history, I would consider a different low carb diet that lets you have more
carbs I wish you well. I do think it works very well! – Laura in Utah
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