Weight Loss on a Budget Diet Plans need help with diet

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    • #239690
      BiggerPiggyBank
      Participant

      JJ.
      I went on Atkins on the advice from my dr. about 3 years ago. I lost 55
      lbs in 3 1/2 months (very fast I know, but I also found a great personal
      trainer) and felt FANTASTIC! I found it extremely easy to follow.

      A word of
      caution
      however, My cholestorol went up 86 points in 4 months, I got gout and it
      inflamed my autoimmune diseases. I had to go off. I think that the rheumatoid
      arthritis and lupus had a lot to do with all of it.

      If you have these or a
      family
      history, I would consider a different low carb diet that lets you have more
      carbs I wish you well. I do think it works very well! – Laura in Utah

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Weight Loss on a Budget Diet Plans need help with diet