- October 8, 2008 at 12:00 pm #264160
I found this recipe about two years.
And I make it alot in the winter.
Very healthy too—Enjoy
Recipe: Navy Bean Soup
Preparation Time: 10 min.
Cooking Time: 180 min.
1 Lbs. dried Great Northern or navy beans, soaked overnight in water to cover and picked over
1 meaty ham bone
4 cup water, to cook
2 onioncooked, finely chopped
3 clove garlic, minced
3 stalk celery, finely chopped
1/4 cup parsley, finely chopped
This Recipe is considered:
Drain beans and combine with ham bone and water in a large soup kettle over high heat. Bring to a boil, reduce heat to low and simmer 2 hours. Stir in remaining ingredients, except parsley.
Season with salt and pepper to taste. Simmer about 1 hour until beans are tender. Remove ham bone from soup and discard.
Serve sprinkled with parsley.
Per Serving: calories 212, fat 1.3g, calories from fat 6%, protein 13.4g, cholesterol 0.0mg, dietary fiber 14.8g
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