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    • #264160

      I found this recipe about two years.
      And I make it alot in the winter.
      Very healthy too—Enjoy

      Recipe: Navy Bean Soup

      Servings: 8
      Preparation Time: 10 min.
      Cooking Time: 180 min.

      Ingredients:
      1 Lbs. dried Great Northern or navy beans, soaked overnight in water to cover and picked over
      1 meaty ham bone
      4 cup water, to cook
      2 onioncooked, finely chopped
      3 clove garlic, minced
      3 stalk celery, finely chopped
      1/4 cup parsley, finely chopped

      This Recipe is considered:
      Low Fat
      Low Cholesterol
      Low Sodium

      Cooking Directions:
      Drain beans and combine with ham bone and water in a large soup kettle over high heat. Bring to a boil, reduce heat to low and simmer 2 hours. Stir in remaining ingredients, except parsley.

      Season with salt and pepper to taste. Simmer about 1 hour until beans are tender. Remove ham bone from soup and discard.

      Serve sprinkled with parsley.

      Per Serving: calories 212, fat 1.3g, calories from fat 6%, protein 13.4g, cholesterol 0.0mg, dietary fiber 14.8g

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