2/3 cup lemonade concentrate, partially thawed 1 cup milk 2/3 cup water 1 teaspoon vanilla extract Yellow food coloring, optional 12 ice cubes, crushed In a blender, combine lemonade concentrate, milk, water, vanilla and food coloring if desired; cover and process until blended. While processing, slowly add crushed ice. Process until slushy.
Nutrition Facts: One 3/4-cup serving (prepared with fat-free milk) equals 56 calories, trace fat (trace saturated fat), 1 mg cholesterol, 17 mg sodium, 13 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 fruit. Yield: 8 servings.