MYO Gatorade Recipes

[Melissa Burnell]

myo: gatorade (recipe #1)

1 (1/4 ounce) envelope unsweetened Kool Aid mix (enough for 2 quarts)

1/2 teaspoon table salt (sodium chloride)

1/4 teaspoon salt substitute (potassium chloride; eg. Morton Salt Substitute)

1/4 cup sugar

1/4 cup granular fructose (can substitute 1/4 cup plus 2 tbs. corn syrup)

1/2 teaspoon citric acid (can substitute 2 tbs. lemon juice)

water, to make 2 quarts

~*~*~*~*~*~*~*~*~*~*~*~*~

myo gatorade: recipe #2:

this one tastes just like the store bought stuff. for kicks and giggles i made this in a pitcher and told my family i just mixed gatorade and they couldnt tell. (well, the kids couldn’t, the husband just cocked his head, raised his eyebrows and looked at me like i was trying hand him a poisoned apple, but hey, he’s used to my swaps now).

* 1 package unsweetened Kool-Aid powdered drink mix (any flavor)

* 2 quarts cold water

* 1/2 cup sugar

* 1/2 teaspoon salt

* 1/2 cup orange juice

~enjoy !~

liss

creator/designer

of [url=”file://www.Budget101.com”]http://www.Budget101.com[/url]

[Author]

Posts