MYO CarbQuick Mix (Atkins Baking Mix)

Weight Loss on a Budget Nutrition & Dieting Recipes MYO CarbQuick Mix (Atkins Baking Mix)

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    • #290465
      Melissa Burnell

      MYO Low Carb Quick Mix

      1 2/3 cups ground almonds (400 mL)
      2/3 cup vanilla whey protein* (150 mL)
      2/3 cup vital wheat gluten (150 mL)

      196 cal, 3g net carb, 18.4g protein per 1/3 cup.

      To use this bake mix: For every cup of flour in your recipe, replace with l cup (250 mL) of Low-Carb Bake Mix, PLUS 2 tbsp (25 mL).

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Weight Loss on a Budget Nutrition & Dieting Recipes MYO CarbQuick Mix (Atkins Baking Mix)