Budget101 Discussion List Archives Budget101 Discussion List Mix: Whole-grain Pancake Mix

Viewing 0 reply threads
  • Author
    Posts
    • #249026

      Whole-grain Pancake Mix

      Adapted from a recipe in the San Jose Mercury News. Over the weekend I
      prepared the mix, divided it into three bags, and prepared gift
      baskets that included herbal tea and maple syrup from Trader Joe’s.

      Whole-grain Pancake Mix

      6 1/4 cups whole wheat flour
      1 cup cornmeal (I used stone ground cornmeal)
      1 1/4 cups rolled oats (quick or regular will also work)
      4 Tbsp. baking powder
      4 tsp. salt
      1/4 cup brown sugar
      2 2/3 cups nonfat milk powder

      Mix all ingredients well. You’ll have about 12 cups, enough for 6 batches
      of pancakes.

      To use: Mix 1/2 cup liquid egg substitute, 1 cup water, and 1/4 cup
      applesauce in a large bowl. Stir pancake mix in bag before measuring 2 cups
      and adding it to the bowl. Stir until just blended; a few lumps are okay.
      Let batter rest for about 5 minutes before cooking on a greased griddle or
      frying pan.

      You may need to add more water—start with a tablespoon or
      so—if the batter is too thick to drop from a spoon. Serves 3-4.

Viewing 0 reply threads
  • You must be logged in to reply to this topic.

Budget101 Discussion List Archives Budget101 Discussion List Mix: Whole-grain Pancake Mix