Budget101 Discussion List Archives Budget101 Discussion List Micro: Basic Microwave Meat Loaf Recipe

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      Liss
      Keymaster

      Some members have asked off list that I post some microwave recipes. I hardly ever use my micro, so it never occured to me that others would like them. I think they may be especially helpful to those who are pregnant or are sensitive to smells.

      ~Liss
      Basic Microwave Meat Loaf Recipe

      Yield: 4 Servings

      1 lb Ground chuck
      1 Egg
      2 tb Quick-cooking oats
      1 cn Tomato sauce (8-ounce)
      1/4 ts Dried thyme
      1/4 ts Dried Marjoram
      1/2 ts Celery salt
      1 tb Brown sugar
      1 ts Worcestershire sauce
      1 ts Prepared mustard

      In a medium bowl, thouroughly combine meat, eggs, oats, onion, half the toamto sauce, thyme, marjoram and celery salt. Shape into a loaf to fit a 9×5 loaf pan. Shape the loaf so meat does not touch sides of the dish.

      Cover with waxed paper. Microwave at full for 5 minutes. Pour off juices.

      Stir brown sugar, worcestershire sauce and mustard into remaining toamto sauce. Spoon tomato glaze over the loaf coating the entire top and sides. Give the dish a half turn.

      Cover with waxed paper. Microwave at 30% for 17 to 20 minutes or until a microwave meat thermometer inserted in the center of the loaf registers 170F. Cover with foil and let stand 5 minutes.

      temperatures will rise about 10F during stand time.

      Source: http://www.acplace.com/recipes/microwave.htm

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Budget101 Discussion List Archives Budget101 Discussion List Micro: Basic Microwave Meat Loaf Recipe