If you go to your local herb store, they can offer you lots of advise–also read up online. My mom has gone through menopause totally natural. It can be costly, but if you shop around online and in local stores, you can find things for less.
Also, some natural things do not always work for everyone, so just watch your body. Some take longer to work too-so give some a few months 🙂 Hope that gives you a place to start!