Budget101 Discussion List Archives Health & Home Remedies Menopause – definitely OT!

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      Avatar for BiggerPiggyBankBiggerPiggyBank
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      Re: Budget101.com : dj – menopause – definitely ot!

      tofu is full of plant estrogen. it’s often used by women during menopause. it
      won’t help “hot flashes”, but it will help with the heart and bones.

      don’t forget to do alot of walking. weight bearing excersize is very good for
      helping to prevent osteoperosis.

      hope that helps a little. dj will probably have quite a bit more information.
      cathy

      kristal polikoff wrote:
      hi dj – i saw where you posted that you try to be natural. got any
      suggestions for someone coming off of hormone treatments? any estrogen
      rich foods i could eat in place of?

      or something natural (and
      affordable – since i don’t have insurance anymore!)….

      thanks in advance! and happy happy holidays everyone!

      kristal

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Budget101 Discussion List Archives Health & Home Remedies Menopause – definitely OT!