Menopause – definitely OT! › Budget101 Discussion List Archives › Health & Home Remedies › Menopause – definitely OT!This topic has 5 replies, 1 voice, and was last updated March 21, 2007 at 3:42 pm by BiggerPiggyBank.Viewing 0 reply threadsAuthorPosts March 21, 2007 at 3:42 pm #239308 BiggerPiggyBankParticipantRe: Budget101.com : dj – menopause – definitely ot! tofu is full of plant estrogen. it’s often used by women during menopause. it won’t help “hot flashes”, but it will help with the heart and bones.don’t forget to do alot of walking. weight bearing excersize is very good for helping to prevent osteoperosis.hope that helps a little. dj will probably have quite a bit more information. cathykristal polikoff wrote: hi dj – i saw where you posted that you try to be natural. got any suggestions for someone coming off of hormone treatments? any estrogen rich foods i could eat in place of?or something natural (and affordable – since i don’t have insurance anymore!)….thanks in advance! and happy happy holidays everyone!kristalAuthorPostsViewing 0 reply threadsYou must be logged in to reply to this topic.Log In Username: Password: Keep me signed in Log In › Budget101 Discussion List Archives › Health & Home Remedies › Menopause – definitely OT!