Mashed Potatoes 8 baking potatoes lowfat milk 2 tsp olive oil salt and pepper to taste Scrub and quarter 8 baking potatoes. Boil 20 minutes until tender; drain. Mash with lowfat milk, olive oil, salt and pepper.
Reserve half for future use. . Creamed-Corn-Potato Chowder Reserved mashed potatoes 1 16-oz can creamed corn lowfat milk Put reserved potatoes in 2-qt sauce pan, add corn, and add enough milk to barely cover ingredients. Heat mixture over medium heat, stirring frequently, thoroughly.