Marinade for Steak, Chicken, or Pork Marinade for Steak 1/2 cup ketchup 2/3 cup tomato juice 1/4 cup red wine dash Worcestershire sauce Chicken or Pork 1/2 cup soy sauce 1/2 cup pineapple juice 1/4 cup white wine Mix ingredients for each marinade and marinate meat or poultry in a nonreactive dish in refrigerator for several hours, up to 24 hours.