Breakfast:
Sunday — omelet, oj, and coffee
Monday — cheesy grits, coffee
Tuesday — pb&j toast, coffee
Wednesday — oatmeal, oj, and coffee
Thursday — fruit and Greek yogurt, coffee
Friday — scrambled eggs, oj, and coffee
Saturday — protein smoothie, coffee
Total — $5.96
Snacks:
strawberries
blueberries
cottage cheese
cheese sticks
Total — $8
Lunch:
Sunday — leftover ribs and broccoli
Monday — leftover chicken chopped over salad greens
Tuesday — leftover chicken pot pie
Wednesday — leftover ribs and salad
Thursday — leftover chicken and carrots
Friday — leftover egg and sausage bake
Saturday — last of the ribs and asparagus
Total — $0
Dinner:
Sunday – shipwreck dinner…$8
Monday – chicken and potatoes with Greek salsa…$7.96
Tuesday – baked ravioli and broccoli…$3.96
Wednesday – Chinese five-spice chicken and salad…$7.96
Thursday – roast beef and asparagus…$9.96
Friday – citrus, kale, and quinoa salad…$3.96
Saturday – baked flounder, mac and cheese cups, and salad…$10.78
Total –$52.58
Total for the week — $66.54