Budget Menu & Dirt Cheap Recipes Breakfast Ideas Maple French Toast in a Mug

This topic contains 1 reply, has 1 voice, and was last updated by mos November 4, 2018 at 9:20 pm.

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    mos
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    Maple French Toast in a Mug
    Spray a large microwave-safe mug with nonstick spray. Add 1/4 cup fat-free liquid egg substitute, 2 tbs unsweetened vanilla almond milk, 1 packet no-calorie sweetener, 3/4 tsp maple extract, 1/2 tsp cinnamon, and dash salt.
    Cut 2 slices light bread into 1-inch pieces. Add bread pieces to the mug, and gently stir to coat.
    Microwave for 1 min.
    Gently stir.

    Microwave for 45 sec, or until set. Serves 1
    :deadhorse:

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Budget Menu & Dirt Cheap Recipes Breakfast Ideas Maple French Toast in a Mug