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Maple French Toast in a Mug
Spray a large microwave-safe mug with nonstick spray. Add 1/4 cup fat-free liquid egg substitute, 2 tbs unsweetened vanilla almond milk, 1 packet no-calorie sweetener, 3/4 tsp maple extract, 1/2 tsp cinnamon, and dash salt.
Cut 2 slices light bread into 1-inch pieces. Add bread pieces to the mug, and gently stir to coat.
Microwave for 1 min.
Gently stir.Microwave for 45 sec, or until set. Serves 1
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