Budget Menu & Dirt Cheap Recipes Breakfast Ideas Maple French Toast in a Mug

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      mos
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      Maple French Toast in a Mug
      Spray a large microwave-safe mug with nonstick spray. Add 1/4 cup fat-free liquid egg substitute, 2 tbs unsweetened vanilla almond milk, 1 packet no-calorie sweetener, 3/4 tsp maple extract, 1/2 tsp cinnamon, and dash salt.
      Cut 2 slices light bread into 1-inch pieces. Add bread pieces to the mug, and gently stir to coat.
      Microwave for 1 min.
      Gently stir.

      Microwave for 45 sec, or until set. Serves 1
      :deadhorse:

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Budget Menu & Dirt Cheap Recipes Breakfast Ideas Maple French Toast in a Mug