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      Avatar for mosmos

      This makes one serving — I just camp with the dog now, so add the ingredients for as many as you want to serve;-D
      Low-carb Meal for One or Many
      1 or 2 sausages (your choice)
      1 stalk of broccoli
      1 stalk of cauliflower (kinda, sorta, depends on how you cut it to make a serving)
      1 carrot
      aluminum foil
      Place all ingredients onto a piece of foil and wrap it up tightly. Leave two handles on the ends to pick it up with. Place in coals of fire and leave for 5-10 minutes until everything is cooked.
      Servings: individual
      Note: If you like your carrot(s) a bit more done, increase the cooking time to 20 minutes per serving.

      Who says you can’t follow a diet plan when not at home?!!
      impatient smilie

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