This makes one serving — I just camp with the dog now, so add the ingredients for as many as you want to serve;-D Low-carb Meal for One or Many 1 or 2 sausages (your choice) 1 stalk of broccoli 1 stalk of cauliflower (kinda, sorta, depends on how you cut it to make a serving) 1 carrot aluminum foil Place all ingredients onto a piece of foil and wrap it up tightly. Leave two handles on the ends to pick it up with. Place in coals of fire and leave for 5-10 minutes until everything is cooked. Servings: individual Note: If you like your carrot(s) a bit more done, increase the cooking time to 20 minutes per serving.
Who says you can’t follow a diet plan when not at home?!!