- October 12, 2010 at 5:56 pm #287249
Does anyone have any ideas or recommendations on home remedies for Lactose Intolerance?? I am a pretty picky eater anyway so there aint much out there that I like…. Help?
- October 14, 2010 at 1:58 pm #429054
Do you mean remedies like the Lactaid pill that’s taken before consuming a dairy product? Or recommendations like substitutions for dairy products?
A lot of people who are lactose intolerant can still handle yogurt, and goat’s milk products are usually easier to digest than than cow’s milk. There’s also a small-scale dairy farm (cows) in my area, and many locals who are lactose intolerant can still drink this milk because it’s still so pure. There’s some process they don’t put their milk through – I just don’t remember what it was. My diagnosis was a milk allergy, so I have to stay away from all of it. I think I’m going to pick up some raw milk and see if that reacts any differently.
- October 21, 2010 at 6:05 pm #429108
Thank you!! I have tried the lactaid pills and they didnt help. Yogurt hurts, and I cant stand the taste of goats milk. I am trying to cut out all dairy – not doing a bad job, I still still sometimes and suffer the consiquences….. ; ( let me know how the pure milk think works for you please ; )
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