This topic contains 0 replies, has 1 voice, and was last updated by mos July 27, 2019 at 4:37 pm.

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    mos
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    Breakfast:

    Sunday – chocolate protein shake and figs

    Monday – cinnamon oatmeal

    Tuesday – chicken patty in a pita pocket

    Wednesday – veggie sausage patty in a pita pocket

    Thursday – cinnamon waffles

    Friday – pb&j toast

    Saturday – soft-boiled egg over toast

    Total – $1.99

     

    Snacks:

    Bouillon

    Figs

    Trail mix

    Triscuits and American cheese

    Yogurt

    Total — $2.50

     

    Lunch:

    Sunday – salad

    Monday – smoked sausage and rice

    Tuesday – meatloaf sandwich

    Wednesday – chicken and stir-fry veggies

    Thursday – chicken breast and potato salad

    Friday – ribs and rice

    Saturday – shrimp al Fredo

    Total — $3.49

     

    Dinner:

    Sunday – coconut shrimp, fried rice, and salad… $9.56

    Monday – cheesy bacon ranch chicken and potatoes with spinach casserole…$4.79

    Tuesday – low-carb frittata…$2.37

    Wednesday – oven-baked chicken thighs, mac and cheese, salad, and Polish kotaczki…$6.49

    Thursday – loaded pizza past casserole and salad…$5.49

    Friday – spaghetti-style pizza casserole and spinach…$5.58

    Saturday – ham and cheddar quiche with salad…$5.98

    Total — $40.26

     

    Total for the week — $48.24

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