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Breakfast:
Sunday – chocolate protein shake and watermelon
Monday – hard-boiled egg sandwich on toastTuesday – cinnamon oatmeal
Wednesday – hard-fried egg sandwich on toast
Thursday – chicken patty in a pita pocketFriday – cheese omelet
Saturday – veggie sausage in a pita pocket
Total – $1.49Snacks:
Berry barsBouillon
Trail mix
Triscuits and American cheeseWatermelon
Total — $2.99
Lunch:
Sunday – grilled turkey and cheese sandwich
Monday – leftover smoked sausage skilletTuesday – baked Italian chicken on salad greens
Wednesday – turkey sandwich on toast with lettuce and tomato
Thursday – leftover grilled chicken and potato saladFriday – chef salad
Saturday – grilled turkey and cheese sandwich
Total — $14.95Dinner:
Sunday – Crockpot chicken adobo, mashed potatoes with gravy, and Brussels sprouts…$6.66Monday – Crockpot Mexican beef short ribs, Spanish rice, and sliced avocados…$6.49
Tuesday – crescent dough taco pizza…$3.58
Wednesday – Margherita chicken and Spanish rice…$7.99Thursday – grilled ribs, pasta salad, corn on the cob, and 4-ingredient peanut squares…$7.99
Friday – cauliflower cakes, roasted potatoes, and salad…$5.37
Saturday – oven-fried chicken wings and garden-fresh pasta salad…$3.18Total — $41.26
Total for the week — $60.69
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