Budget Menu & Dirt Cheap Recipes General Recipes ISO: some kind of cereal bars to make

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    • #235314
      Avatar for LissLiss
      Keymaster

      I have not tried this recipe, but just got it from a friend today.
      I thought I would send it along to answer a request for
      cereal bars.

      Cereal Energy Bars
      Save money by making your own sports-style snacks.

      Makes 12 bars

      1/2 cup Peanuts, chopped
      1/4 cup Pitted dates, chopped
      1/2 cup Raisins
      3 cups Kashi (available at health food stores and some grocery chains)
      1/2 cup Peanut butter
      1/4 cup Honey
      1/4 cup Corn syrup

      Toss the peanuts, dates, raisins and cereal in a mixing bowl. Add the
      peanut butter, honey and corn syrup to a saucepan. Bring to a boil,
      stirring constantly.

      Pour over the mixture and blend well. Press into a
      lightly buttered baking pan. Cook at 350 for 10 minutes.

      Cool and cut into
      bars. Store at room temperature.

      From: “Wanda L. Huff”
      Date: Tue Jun 11, 2002 2:04 pm
      Subject: Cereal Energy Bars

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Budget Menu & Dirt Cheap Recipes General Recipes ISO: some kind of cereal bars to make