Budget101 Discussion List Archives Health & Home Remedies Immune Boosting Hot Apple Cider

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    • #238156
      Avatar for LissLiss
      Keymaster

      Immune Boosting Hot Apple Cider

      1 Tbsp. Pau D’arco
      1 Tbsp. echinacea root
      1 cinnamon stick
      1 Tbsp.

      cloves
      1 Tbsp. dried ginger
      1 quart water

      Bring water to a boil and simmer for 20 minutes. Then add:

      1 Tbsp. hibiscus flowers
      1 Tbsp. orange or lemon peel
      1 Tbsp.

      juniper berries
      1 Tbsp. rose hips

      Steep for 20 minutes.

      Strain and add apple cider or frozen apple juice concentrate with water.
      Add:

      1/2 cup honey (or vegan alternative; stevia, agave syrup, maple syrup, brown
      rice syrup, etc.)
      1/2 cup lemon juice

      Keep hot on the stove for a fragrant home and for an immune boosting
      beverage throughout the day.

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Budget101 Discussion List Archives Health & Home Remedies Immune Boosting Hot Apple Cider