Immune Boosting Hot Apple Cider

[Liss]

Immune Boosting Hot Apple Cider

1 Tbsp. Pau D’arco
1 Tbsp. echinacea root
1 cinnamon stick
1 Tbsp.

cloves
1 Tbsp. dried ginger
1 quart water

Bring water to a boil and simmer for 20 minutes. Then add:

1 Tbsp. hibiscus flowers
1 Tbsp. orange or lemon peel
1 Tbsp.

juniper berries
1 Tbsp. rose hips

Steep for 20 minutes.

Strain and add apple cider or frozen apple juice concentrate with water.
Add:

1/2 cup honey (or vegan alternative; stevia, agave syrup, maple syrup, brown
rice syrup, etc.)
1/2 cup lemon juice

Keep hot on the stove for a fragrant home and for an immune boosting
beverage throughout the day.

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