Weight Loss on a Budget Exercises Hyperextensions

Viewing 0 reply threads
  • Author
    Posts
    • #279495
      Avatar for LissLiss
      Keymaster

      The key to getting the most of your workout is to perform each exercise properly.

      Pixie Dust

      Here’s a video so you can View the Proper form now:

      These can be done over the side of a bed if you have someone to hold your feet

Viewing 0 reply threads
  • You must be logged in to reply to this topic.

Weight Loss on a Budget Exercises Hyperextensions