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    • #384674
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      Hummus II
      1 15-ounce can of chickpeas, rinsed and drained
      2 cloves garlic, chopped
      2-3 tbs fresh lemon juice
      1 teaspoon Bragg Liquid Aminos or low-sodium tamari
      3 tbs water or vegetable broth
      Blend all the ingredients into a thick paste, using a small amount of water as necessary to achieve desired consistency.
      Serve chilled or at room temperature. Makes 2/3 cup
      smiley-char039 smilie

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