This topic contains 1 reply, has 1 voice, and was last updated by mos December 28, 2017 at 12:56 am.

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    Hummus Avocado Wrap
    1 flour tortilla, room temperature
    3 tbs hummus
    1/4 avocado, sliced thin
    1/3 cup alfalfa sprouts or a few leaves of green lettuce or both
    2 to 4 tomato slices
    Optional: cucumber slices
    Spread the hummus down the center of a flour tortilla. Arrange other ingredients on top of hummus and wrap it up for a quick vegetarian and vegan hummus sandwich wrap.

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