Budget101 Discussion List Archives Health & Home Remedies Herbal and aintibiotics question

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      Avatar for BiggerPiggyBankBiggerPiggyBank
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      Re: Herbal and aintibiotics question — long response

      if you are concerned with a weakened immune system, my books suggest
      the following helpful supplements:
      acidophilus — as directed on label…restores important bacteria to
      the intestinal tract
      coenzyme Q-10 — 100 mg daily…increases resistance to infectious
      organisms
      garlic capsules — 2 capsules 3 times daily…ordorless garlic that
      stimulates the immune system
      germanium — 200 mg daily…improves oxygen and promotes interferon
      production
      kelp — 8 tablets daily…a balanced mineral food, needed for immune
      system integrity, use it instead of salt
      l-cysteine — 500 mg each, take twice daily…destroys free radicals
      and viruses, protects the glands, especially the liver
      vitamin B-6 — 50 mg 3 times daily…this potentiates l-cysteine
      (above)
      lecithin — as directed on label…coats the cells and aids in their
      protection
      multivitamin and mineral complex — as directed on label…essential
      for healing and defense
      protein, free-form amino acids — as directed on label…readily
      assimilated by the body since already ‘broken down’
      there are several other suggestions, but I think those are for the
      serious health nut (some might be a bit squeamish)!

      lol!
      pau d’arco tea has an antibiotic effect. and it is recommended to
      begin a diet of fresh fruits and vegetables, nuts, seeds, grains, and
      other foods that are high in fiber, avoiding processed foods, sugar,
      and soda.
      as liss says…i’m not a doctor, just a collector of information and
      hope i’ve given you some things to consider. the supplements listed
      can be found in health food stores.
      mos

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Budget101 Discussion List Archives Health & Home Remedies Herbal and aintibiotics question