"Healthified" Ranch Dressing

Budget Menu & Dirt Cheap Recipes General Recipes "Healthified" Ranch Dressing

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    • #277812

      1/2 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
      1/4 cup reduced-fat mayonnaise
      3/4 cup buttermilk
      1 tablespoon chopped fresh chives
      2 teaspoons chopped fresh parsley
      1/8 teaspoon salt
      1/8 teaspoon garlic powder
      1/8 teaspoon pepper

      1. In small bowl, mix ingredients until blended. Cover; refrigerate 1 hour to blend flavors. Store in refrigerator up to 2 days.
      High Altitude (3500-6500 ft): No change.

      Nutrition Information:
      1 Serving: Calories 30 (Calories from Fat 15); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 85mg; Total Carbohydrate 2g (Dietary Fiber 0g, Sugars 2g); Protein 1g Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 4%; Iron 0% Exchanges

      from Bettycrocker.com

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Budget Menu & Dirt Cheap Recipes General Recipes "Healthified" Ranch Dressing