› Budget Menu & Dirt Cheap Recipes › General Recipes › "Healthified" Chocolate Frosted Cupcakes
- This topic has 1 reply, 1 voice, and was last updated August 26, 2009 at 12:16 am by .
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- August 26, 2009 at 12:16 am #275570rtebalt
65% less sat fat • 46% fewer calories • 67% less fat than the original recipe. Serving a healthy dessert at your next party? Let them eat cupcakes!
Prep Time: 15 min
Total Time: 1 hour 20 min
Makes: 12 cupcakesCupcakes
1 1/4 cups Gold Medal® all-purpose flour
2/3 cup granulated sugar
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup fat-free (skim) milk
1/3 cup unsalted butter or no-trans-fat 68% vegetable oil spread stick, softened
2 teaspoons vanilla
3 egg whites
Frosting
1 1/2 cups powdered sugar
1/4 cup unsweetened baking cocoa
2 tablespoons unsalted butter or no-trans-fat 68% vegetable oil spread stick, softened
2 teaspoons vanilla
1 to 3 tablespoons fat-free (skim) milkPrint these coupons…
About Concordance™
1.Heat oven to 350°F. Place paper baking cup in each of 12 regular-size muffin cups.
2. In medium bowl, beat all cupcake ingredients except egg whites with electric mixer on low speed 30 seconds; beat on medium speed 1 minute.
3.Add egg whites; beat on medium speed 1 minute. Divide batter evenly among muffin cups.
4. Bake 28 to 32 minutes or until toothpick inserted in center comes out clean and tops just begin to brown.Cool 2 minutes; remove from pan to cooling rack. Cool completely, about 30 minutes.
5. In medium bowl, mix powdered sugar, cocoa, 2 tablespoons butter, 2 teaspoons vanilla and 1 tablespoon of the milk with electric mixer on low speed.Gradually beat in just enough of remaining milk to make frosting smooth and spreadable. Spread frosting over cupcakes.
High Altitude (3500-6500 ft): Increase flour to 1 1/3 cups. Decrease baking powder to 1 1/4 teaspoons.Heat oven to 375°F and bake 20 to 24 minutes.
Nutrition Information:
1 Cupcake: Calories 230 (Calories from Fat 70); Total Fat 7g (Saturated Fat 4 1/2g, Trans Fat 0g); Cholesterol 20mg; Sodium 130mg; Total Carbohydrate 38g (Dietary Fiber 1g, Sugars 26g); Protein 3g Percent Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 6%; Iron 6% Exchanges: 1 Starch; 1 1/2 Other Carbohydrate; 0 Vegetable; 1 1/2 Fat Carbohydrate Choices: 2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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› Budget Menu & Dirt Cheap Recipes › General Recipes › "Healthified" Chocolate Frosted Cupcakes