Hammer Curl › Weight Loss on a Budget › Exercises › Hammer Curl Tagged: exercise, weightlifting, workout This topic has 1 reply, 1 voice, and was last updated January 6, 2010 at 7:20 pm by . Viewing 0 reply threads Author Posts January 6, 2010 at 7:20 pm #279505 Melissa Burnell The key to getting the most of your workout is to perform each exercise properly. Here’s a video so you can View the Proper form now: This video is courtesy of bodybuilding.com – a wonderful place for in depth workouts, fitness tips, transformations and help on supplements. Author Posts Viewing 0 reply threads You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Register Log In › Weight Loss on a Budget › Exercises › Hammer Curl