- August 20, 2008 at 6:16 pm #248703
next time flank steaks are on sale, buy one a little larger. cut off about a pound and reserve for the following recipe;-)
Grilled Flank Steak Sandwiches Puttanesca
1 lb beef flank steak
1 tsp freshly ground pepper
1/2 tsp salt
2 14 1/2 oz cand diced tomatoes with garlic, undrained
1/2 cup chopped pitted Kalamata olives
1/4 cup capers, drained
2 anchovy fillets, minced
8 slices country Italian bread, lightly toasted
Heat broiler. Sprinkle steak with pepper and salt.
Place on broiler pan. Broil 4 to 6 inches from heat 6 to 8 minutes for medium-rare to medium, turning once. Remove from broiler.
Cover loosely with foil. Let stand about 5 minutes. Meanwhile, in large skillet, combine tomatoes, olives, capers and anchovy fillets.
mix well. Bring to a simmer over medium heat, stirring occasionally. Simmer 5 minutes or until mixture thickens and flavors are blended.
Thinly slice steak across grain. Divide steak among 4 slices of bread. Top with tomato sauce and remaining bread.
4 sandwiches = about 390 calories
- August 21, 2008 at 2:47 pm #397824
I have a flank steak in my freezer. I am going to make this with it. Thanks, friend.
- August 21, 2008 at 6:47 pm #397827
I must be psychic! I keep posting recipes for things that you have in your freezer! LOL!:036:
hope you enjoy it, hun-ney…
- August 23, 2008 at 5:42 pm #397952
Actually, the question is “What is not in my freezer!”. lol. i just did an inventory, and it is packed!!!
we are not starving around here any time soon.
- August 24, 2008 at 6:32 am #397956
that’s the way to do it girlfriend! living from the pantry;-)
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