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    • #237147
      Avatar for LissLiss
      Keymaster

      Goddess Greens

      This can be served as a main dish, with seasoned chicken or broiled tofu and a side of brown rice. Just saute another vegetable with the onion and garlic, like summer zucchini or red pepper!

      3 tablespoon olive oil
      3-4 cloves garlic, minced
      2 small onions, minced
      Salt to taste
      1/2 teaspoon each: allspice, oregano, basil
      10 cups greens, (kale, collards, beet, mustard, etc. chopped
      1/4 cup water or broth

      Saute oil, garlic, onion for 5 minutes.

      Add spices, salt, greens and water. Cover, and steam until greens are wilted, about 5 minutes.
      Serves 4.
      Per serving: 197 calories; 11 g fat (1.5 g saturated fat; 57 percent calories from fat); 22 g carbohydrates; 0 mg cholesterol; 144 mg sodium; 6 g protein; 4.5 g fiber.

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