- October 18, 2013 at 11:39 pm #323958
This is a great ‘cleansing’ recipe for those of you with issues…I’m not a fan of the soup (I like my soups hot), but I will eat it twice a year (as my body determines that I need it) and it really is quite tasty
3 cups tomatoes, red ripe, seeded and diced
2 cups red bell pepper, diced medium
2 cups red onions, diced medium
1/2 cup celery, diced medium
2 cups cucumber, diced medium
1 teaspoon garlic, minced
1/4 cup red wine vinegar
2 cups organic vegetable juice
1 teaspoon cumin
Mix diced tomato, peppers, red onions, celery and cucumber together in a medium bowl.
Divide the mixture in half and separate in two bowls.
Add garlic to one of the bowls and empty into blender. Add vinegar to the blender and puree until smooth.
Add the vegetable juice, cayenne and cumin to the blender. Blend.
Add the puree to the bowl of diced vegetables.
Garnish with lemon and cilantro.
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