My husband and I have taken up walking. When we have to go to the Post Office we use to jump into the car and go, not anymore-we take a walk enjoy the beautiful weather and feel better after that. Also we walk to the corner store and to my mom’s- for my husband this is great because he has a lung disease so it takes longer for him to get there.
But he is still doing it. I just heard on the news that you should keep your tire pressure up, clean your air filter and clean out your trunk with excess junk. These are some ways to help also.
just some ways Carol Anne from NH
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