- April 30, 2018 at 9:45 pm #385898mosParticipant
3 eggs + 1 egg white
1/4 cup onion, diced
1/4 cup bell pepper, diced
2 cloves garlic, minced
1 tbs fresh jalapeno, diced
1/4 cup cilantro leaves, roughly chopped
1/4 cup tomato, diced
1/2 avocado, sliced
2 tbs shredded Colby jack or cheddar cheese
salsa or hot sauce
In a small bowl, whisk eggs and white until combined and fluffy. Set aside.
Heat a small non-stick skillet over medium-low heat. Spray with oil and add onion, bell pepper, garlic, and jalapeno.
Cook, stirring, until soft, about 3 min. Remove from pan and set aside.
Turn heat to low, spray again, and add eggs. Cook over low heat, pushing eggs from outside of pan to the center with a rubber spatula, until almost done.
Add cooked veggies and 2 tbs cilantro to the eggs and continue cooking until eggs are set.
To assemble, divide eggs between two bowls. Add tomato, avocado, cheese, and remaining cilantro. Top with favorite salsa or hot sauce.
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