Audio Fitness Programs
Hear why so many people are loving audio workouts. It’s easy to stay motivated with a trainer in your pocket. Introducing audio-fitness programs created exclusively for Audible by Aaptiv trainers.
https://www.audible.com/pd/Health-Fitness/5K-Training-Audiobook/B07G8M1KQJ?
https://www.audible.com/pd/Health-Fitness/Walk-to-Run-One-Mile-Audiobook/B07G8KTX72?
Everyday Meditation
Check out this great listen on Audible.com. Audio-guided workouts.Improve your mood and fight fatigue and stress with this four-week meditation program.Join certified meditation and yoga expert Ceasar F. Barajas as he guides you through 20 days of meditation. You’ll complete five meditations….